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How Time Flies

The Ever Present Opportunity

Welcome to the 30 Day Healthy & Happy Challenge!The 30 DAY challenge is designed to develop essential habits that will improve your health and happiness.

Log in at www.SolanoFit.com with your email address to get your 30 Day calendar.

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Today is Day 18 - Listen Here

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Now is the Opportunity

With each passing year, I am reminded that now is our time...to dare and to embrace what life has in store. Now is the time, because like your 20s, 30s, or 40s, time will pass; it will change will like a wave and unpredictably so, as no two waves are alike. But as long as you're headed in the right direction you can have peace about the journey.


But before the next wave the opportunity is to improve, to become more skilled at a task or to become a better person. That possibility of growth is the joy of life and I don't mean just growing wider to accumulate, but growing deeper to appreciate. So keep going, and keep growing.


Check out this really cool interactive digital project about how quickly time flies (below).


*** Helpful links for Day 18 ***

How Time Flies - A Digital Interactive

How Time Flies w/ translation - [funny video]


See you tomorrow!