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Changing for Good

Six Stages for Overcoming Bad Habits

Welcome to the 30 Day Healthy & Happy Challenge!

The 30 DAY challenge is designed to develop essential habits that will improve your health and happiness. Log in at www.SolanoFit.com with your email address to get your 30 Day calendar.


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Today is Day 14 - Listen Here

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*** Helpful links for Day 14 ***

See you tomorrow!


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